Shopping list - Food!

Bevs
✅Milk 2.63
✅Gatorade $5.24
✅Water $4.38
✅Cola

Main Dish/Protein
✅Cereal 4.97
✅Eggs $1.67
✅Beef franks 4.48
✅ Sandwich meat $0.83-$2.97
✅Steak 7.48
✅ Ground Chicken 3.72
✅Ground Turkey $1.98
✅Spaghetti .98
✅Bread $1.97
✅Rice 1.32
✅Pizza $5.42

Condiments
✅Ranch dressing $1.43
✅Ketchup .98
✅Honey Mustard 2.22
✅Sw/So 2.97
✅Pizza Sauce $1.12
✅Olive Oil $3.34
✅Cheese $2.22
✅Parmesan cheese $2.98

Fruits
✅Strawberries $1.72
✅Oranges 3.48
✅Blueberries 4.97
✅Bananas 1.71

Veggies
✅Broccoli 1.84
✅Zuchinni $0.94
✅Corn $1.67
✅Asparagus $1.97
✅Veggie fried $2.72
✅Celery 1.87
✅Carrots 1.23

Snacks
✅Chips $2.47
✅Gold fish $2.64

Treats
✅Reeses 1.48
✅MnNs 1.48
✅Ice cream $2.97
✅Whip cream $2.16

Monday
Meal 1
Bevs: milk
Main/Protein: cereal
Fruit: strawberries
Meal 2
Bevs: water, gatorade, cola
Main/Protein: sandwich meat + bread
Condiments: ranch dressing, honey mustard, olive oil, cheese, parmesan cheese
Fruits: oranges
Veggies: celery
Snacks: chips
Treats: a cookie
Meal 3
Bevs: water, gatorade, cola
Main/Protein: corned Beef + bread
Condiments: ketchup
Veggies: asparagus

Tuesday 
Meal 1
Bevs: milk
Main/Protein: eggs
Condiments: cheese
Fruit: blueberries
Meal 2
Bevs: water, gatorade, cola
Main/Protein: beef franks + bread
Condiments: ketchup, honey mustard
Fruits: bananas
Veggies: carrots
Snacks: gold fish
Treats: a cookie

Meal 3
Bevs: water, gatorade, cola
Main/Protein: spaghetti + bread
Condiments: olive oil, Pizza Sauce
Veggies: broccoli

Wednesday
Meal 1
Bevs: milk
Main/Protein: cereal
Fruit: strawberries
Meal 2
Bevs: water, gatorade, cola
Main/Protein: sandwich meat + bread
Condiments: ranch dressing, honey mustard, olive oil, cheese, parmesan cheese
Fruits: oranges
Veggies: celery
Snacks: chips
Treats: a cookie

Meal 3
Bevs: water, gatorade, cola
Main/Protein: rice
Condiments: olive oil
Veggies: fried veggies

Thursday
Meal 1
Bevs: milk
Main/Protein: eggs
Condiments: cheese
Fruit: blueberries
Meal 2
Bevs: gatorade
Main/Protein: beef franks + bread
Condiments: ketchup, ranch, honey mustard
Fruits: bananas
Veggies: carrots
Snacks: gold fish
Treats: a cookie

Meal 3
Bevs: water, gatorade, cola
Main/Protein: pizza
Condiments: ranch, honey mustard, olive oil
Veggies: zucchini

Friday
Meal 1
Bevs: milk
Main/Protein: cereal
Fruit: strawberries
Meal 2
Bevs: water, gatorade, cola
Main/Protein: sandwich meat + bread
Condiments: ranch dressing, honey mustard, olive oil, cheese, parmesan cheese
Fruits: oranges
Veggies: celery
Snacks: chips
Treats: a cookie

Meal 3
Bevs: water, gatorade, cola
Main/Protein: chicken + bread
Condiments: ranch dressing, honey mustard, olive oil, cheese, parmesan cheese
Veggies: broccoli

Before bed Treats
✅Reeses
✅MnN
✅Ice cream
✅Whip cream

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