Meal / Shopping List

Meal Prep/Shopping List
Confirm the meals for the week
Check what you already have at home
Write down all needed ingredients
Organize by category (produce, dairy, pantry, etc.)
Pick substitutions if needed.
Check for deals
Double-check you didn’t forget anything
Go to the store (or order groceries)
Cross things off the list.

Grocery Haul

ASMR
Bring groceries inside
Put fridge/freezer items away first
Store pantry items
Wash produce (if needed)
Portion or prep ingredients
Organize fridge and pantry

Review meals for the week
Adjust if needed

Others:
RESTOCK
UNBLXING
BAKING
EATING

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