March 8 2026

Hello and welcome back! It's time for Feelings Check-In. Let’s Take a Moment To See How We’re Doing.

Are you feeling ready to start today's visit?
Not ready at all
Somewhat ready
A little ready
🌸Mostly ready
Completely ready

How are you feeling today?
🌸Happy and energized
Calm and content
Overwhelmed
Sad and disappointed
Confused
Something else

0 is super calm 10 is big feelings, what number would you give that feeling?
5


Today is...
Saturday
🌸Sunday
Monday
Tuesday
Wednesday
Thursday
Friday

Does your head feel...
Tight
Busy
Sleepy
🌸Normal

The weather is...
Sunny
Windy
Cloudy
🌸Rainy

Our feelings are like the weather. They can change at any time. Think about how you're feeling and what kind of weather it relates to.

What type of weather is your mood today?
☀️Happy
❄️ Excited
🌸🌈 Confident
🍃Worried
☔Sad
🌥️Confused
☁️ Bored
🌪️ Irritated
🌩️ Angry

What would make today’s visit better for you
Quiet time (break)
New and fun activities
(neutral)
Talking and share ideas
Something else (your idea)

What do you want to do for today's visit?
Making new friends
Having new teachers
Learning new things
Participating in activities

Thank you for sharing!
Let’s have fun learning together!

🌈🌈🌈🌈
What’s one good thing that happened this week?
Was there anything hard or annoying?

Comments

Post a Comment

Popular posts from this blog

Cat Care and Safety Checklist

Your Cat's Temporary Removal Care +  Safety Checklist Daily Care 💭 They get dressed and cleaned in a way that helps them learn to do things on their own 💭 They sleep at the same time each night 💭 Adults notice if they're tired, sick, or hurt 💭 An adult helps them safely take medicine  💭 Adults write down changes so everyone knows Food and Meals 💭 They have food they like and can eat 💭 Adults make sure they have meals + snacks 💭 If food changes, adults tell each other 💭 Their body is respected and no one talks about dieting around them. Health and Doctor Visits 💭 They go to the doctor when they need to 💭 An adult goes with them 💭 Adults share what the doctor says 💭 Adults notice how they feel in their body + feelings School and Learning 💭 They go to school or learning activities 💭 Adults help them when school feels hard 💭 Adults talk kindly about school 💭 Adults share important school news Outings and Activities 💭 Adults tell each other about big trips 💭 They...
Read more

Stop False Reports and System Abuse

At seventeen, Jane was still living a childhood she should have outgrown—because no one in charge stepped in. Teachers noticed. Doctors hesitated. Systems delayed. So Jane became the adult: managing crises, protecting her sister, absorbing the chaos. When help doesn’t come, kids don’t get rescued—they get stuck. They grow up too fast, carry too much, and their lives become leverage. In a school hallway, Jane realized: this wasn’t concern. It was control. Right now in Virginia, people can file false reports over and over with little to no consequences. These reports can lead to forced hospital stays, custody fights, and permanent damage to someone’s name—even when there’s no real proof. The people who lie often face no punishment. “Concern” gets used like a weapon to control others and ruin lives while pretending to help. This isn’t rare. It happens. That’s why we’re asking for real fixes. 1. Recognize Coercive Control: Jane once walked home without shoes on the heated asphalt—not be...
Read more

Virginia OCO SFY 2025

In State Fiscal Year (SFY) 2025, which ended June 30, 2025, the Office of the Children's Ombudsman (OCO) in Virginia received 466 complaints regarding the conduct of local departments of social services.  While this number reflects formal complaints rather than a general sentiment of "unfairness," it is the primary metric for tracked dissatisfaction. The Most Common Issues of Complaints Include Staff Bias Allegations that agency staff were biased against the complainant. Improper Procedures Specifically regarding child protective services (CPS) investigation protocols. Inadequate Support Providing inappropriate or insufficient services to families. Improper Removals Concerns regarding the removal of children from their homes. Lack of Responsiveness: Poor communication or lack of engagement from agency staff.  Some Additional Data Points Regarding The Virginia  CPS interactions SFY 2025 include: Total Reports There were 36,761 completed reports of child abuse or neglect, i...
Read more